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Health, fitness + wellbeing
Articles from Natalieβs blog (est. 2012) covering health from multiple perspectives, including:
holistic wellbeing (including mental, physical, emotional and spiritual wellness), biohacking, natural living, and life with a chronic condition (including personal experiences with cystic fibrosis and diabetes).
Reducing Waste: What To Do With Medical Inhalers
Outside of the obvious, I find the amount of waste that I produce really frustrating. If I want to stay healthy, I have to take my medication. If I take my medication, I have a tremendous amount of packaging to deal with.
Inhalers are one area that Iβve been trying to become extra conscious of.